Divine Intervention !!!

Today was baking HOT!!!! I did my morning exercise but all day I kept thinking about the chocolate trumpet I had yesterday for my birthday. I could literally taste the cool chocolate ice cream sliding down my throat, thinking how wonderful it would be to have another one.

After picking Angel up from school and Willow up from preschool I decided F@#k it I am getting I trumpet and I will get my girls an ice cream too. Then by good fortune half way there I realized I hadn't brought my wallet along.

We went home and had ice and fruit. At the end of the day it was still sweet and did the same thing.

At the end of the day it is the pleasure principal that is hard to resist. If our taste buds were numb we wouldn't care what we ate and there would be no obesity.

In  Freud terms you need to repress your Id and use your Ego and Super Ego to control your urges. When you wants something go zen.

There is more pleasure in being healthy and happy with your body then having a quick fix!