There are groups out there that can help you lose weight etc, Weight Watchers or Jenny Craig. The problem with them is that they cost money. If you are alone with kids etc spending 16 - 20.00 a week on a meeting or whatever is next to impossible. You don't charge and alcoholic to go to AA meetings.
Unfortunately weight gain is seen as a form of greed etc but some people have eating problems and turn to food for comfort actually I think we all have, food can be your form of poison instead of the bottle, drugs or smoking. Everyone has a vice. The problem being food addiction is not acknowledged in NZ, it has been given more attention in the state thanks to the likes of Oprah.
The simple fact is though it is proven that you are more likely to lose weight if you have support and are held accountable for your actions. This is one of the reasons I did the article and started this blog since I was doing this ina public way I would be held accountable for what I do. I also have extra support.
I want my new face book page to be like that for everyone. Post when you want to eat some chocolate etc post when you feel like you are caving in or not getting the support that you need. Everyone needs to come together and help each other out.
Let my success story be yours also!!!
https://www.facebook.com/pages/YummyMummy-xoxo/328078010572350
xxx J
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