Hiding in Shame

Well kinda... I moved house over the weekend and have been several days without Internet or phone access ( I can't believe I survived.

I have been a bit annoyed at myself falling off the food and exercise wagon while moving. I know I couldn't be perfect during this time but I think I got a little too carried away with it. It didn't help that the most delicious gourmet/ takeaway shop just opened 3 min from my house.

I was also depressed that my trainer has been neglecting me. In the beginning he promised to call everyday to keep me on track, now I am lucky to get a text a week. It has taught me that I can't rely on others I have to do this myself. But at the same time one of the reasons I signed on for this program was knowing I was going to be supported.

So instead of my trainer I am going to be depending on you guys I am going to be more active on my Facebook page, as well as on here.

I know with your help and support I can get back on track.

Thanks,

J xxx