I have discovered the secret to ultimate youth!! WATER yes little old H20 has magical powers.
When I first heard that I had to drink 2 litres of water a day I cringed. I have never been a huge water drinker my mother said she had to force it down me even as an infant. I do not mind the taste of chilled water so I brought a 2 litre bottle at the supermarket. Every night before I go to bed I refill and chill, I then work my way through it during the day. I have found the more you exercise the easier it is to drink and it really is the ULTIMATE thirst quencher, when drink other fluids you tend to want more but water really does satisfy.
My skin is so very radiant and while I have been blessed with a peaches and cream complexion it really does look outstanding better than any Principle's Secret infomercial. Also what a money saver I used to go through several bottles of Coke Zero a week not to mention a few liters of milk as well, now I have found water has actually eliminated my soda cravings, truly amazing.
I have also heard that our body also mistakes thirst for hunger this is very true as since I have been drinking this miracle fluid I am no longer as hungry and I snack less.
So reach for the water bottles and discover your own fountain of youth.
I hear you - been downing water like it's going out of fashion and my skin is definitely better already!
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