I got to meet with my trainer today and have my first weigh in. After the mid week weigh myself debacle I was really scared. It was not the happy news I thought it would be in fact I was 4.5 kilos heavier than I had last weighed myself several months earlier. I will point out that I never weighed myself when I first started the program in fact the last time I was weighed was at the Dr's in early October. So I probably had gained weight since that visit.
I feel better and lighter so I am going to check in again in another 3 weeks. That way I will honestly be able to know if I am changing and if not I can seek medical help. I should also noet that I am on pills for PND ( post natal depression) so these can effect weight loss.
Now my official start weight is 99.5 kilos. I cried as someone who normally sits between 55 - 60 kilos being so close to the big 100 is a fear come true. My mission is now to make that number shrink and to NEVER hit triple figures.
I don't like to reveal my weight but I think it is important for me to acknowledge that number and to get it off my chest hehe literally!!
My work out intensity has been increased to make sure I am definitely burning what I need to.!!!
I will keep you posted.
Jesse you can do it - I started my journey 90.1kg haven't told a soul that till now. I know how you feel, when I stepped on the scales that first week I couldn't believe what was staring back at me. We have made a choice to change things it can only get better from here on in. Would love to know more about the workouts you are doing. I have been doing various You tube workouts I keep finding - bit of variety!! Go Jesse - Keep focused, stay positive (not sure if I am talking to me or you!!) we CAN do this!!! Your cyber friend here is supporting you all the way.
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